HypnoBirthing

Full course group sessions - Four face to face sessions, with an additional skype refresher session close to your birthing day.

Private Sessions- Four face to face sessions in the comfort of your home, at a time that is flexible to fit around your lifestyle. The fifth refresher session can be conducted either in your home or via skype whichever works for you. 

Group short course consist of two face to face sessions and a skype refresher closer to your birthing day. 

 

The BCC HypnoBirthing course combines an understand of the physiological process – what it means to be a woman - together with self-hypnosis, and the ability to deeply relax and let go. When you birth in an atmosphere of calm relaxation free of fear, your body will release the loving hormone oxytocin, this together with endorphins will ensure a calm, relaxed, enjoyable birth.

I will teach you the rhythm and flow of your body as it journeys through labour, connecting your mind and your body together with your baby, giving you the confidence to birth the way nature intended you to do so. Your birthing partner will be empowered to be part of the birthing process to encourage you, to support you and to advocate for you. This birth belongs to you both, it is your birthing memory that will last a lifetime, it’s my job to make it a happy one.

With HypnoBirthing:

  • You will gain an understanding of how the birthing muscles work in perfect harmony as they were designed to do when your body is sufficiently relaxed and when you trust in yourself and the birthing process;
  • You will learn how to achieve deep relaxation, using your natural birthing instincts for a calm, serene and comfortable birth;
  • You'll learn how to release the fears and anxieties you may currently have about giving birth, and how to overcome previous traumatic births;
  • HypnoBirthing also empowers your birthing partner, giving both parents the confidence, tools and knowledge to experience birth as nature intended;
  • When you have your baby with Hypnobirthing, you will not be in a trance or a sleep. What you will experience is similar to the daydreaming;
  • HypnoBirthing lets you discover and experience the joy and magic of birth;
  • You and your partner will be empowered to remain in control whatever turn your birthing takes;

 

Investment:

 

Private Sessions - £350 

Group full course - £225 

Group short course - £150

 

Refresher session £75 for couples who have taken HB classes with previous pregnancy.

 

If this does not work for you please contact us so we can work with you to develop sessions to meet your needs and budget.

 

HypnoBirthing 2019 Course Dates. For 2020

Courses are two consecutive Saturdays 9:30 am-3:30 pm. Venue is Elm Hall Drive Church - L18 1LF (just off Penny Lane).

January  - 18th and 25th 

February 1st and 8th

March - 21st and 28th

April - 18th and 25th

May - 16th and 23rd 

June - 13th and 20th

July - 4th and 11th

August - 1st and 8th 

September - 29th August and 5th Sepember

October - 10th and 17th 

November - 7th and 14th 

December 5th and 12th 

 

 

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